Poached lemon pepper chicken

{image coming soon!}

Source: The Chapo's Kitchen

Ingredients:

• 4 defrosted chicken breasts
• lemon pepper seasoning
• alumnium foil
• cooking spray 

Directions:

1. Oven to 400
2. Spray 4 large sheets of heavy-duty foil with oil
3. sprinkle chicken with lemon pepper seasoning and place one on each piece of foil
4. wrap foil to make a packet and place on 9x13 pan
5. bake for 25 minutes or until chicken is no longer pink

serve with your favorite veggies! This chicken comes out very tender.